Free Breastfeeding Help & Support

There are many free resources available both locally and online to help expectant and new parents feel supported long their journey. Below are some reliable places to go for breastfeeding help and parent support.

Breastfeeding Help and Education


Cal-Med Hawaii – FREE online prenatal breastfeeding classes and consults.

KellyMom – Parenting and breastfeeding articles and answers to frequently asked questions.

Le Leche League of Oahu – local chapter of the international organization dedicated to helping all families with breastfeeding, chestfeeding, and pumping human milk to feed their their babies through peer-to-peer support.

New Parent Support


Nest – Nest uses text messaging and online community to connect parents with familiar and accessible support from peers and experts to promote bonding, breastfeeding, physical and emotional well-being, and strong connections to community, culture, and place.

Mother-Baby Behavioral Sleep Laboratory – Information about safe bed sharing.

Postpartum Support International – information, social support, and professional care for parents experiencing anxiety or depression.